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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
04/21/22 2,507m 24:11.0 4:49.3

4x500m/4:00r re-entered by Concept2

 View workout
04/20/22 2,515m 17:14.4 3:25.6

3x675m/3:00r re-entered by Concept2

 View workout
04/19/22 2,427m 17:21.0 3:34.4

6x350m/1:30r re-entered by Concept2

 View workout
04/18/22 1,000m 4:06.8 2:03.4 View workout
04/18/22 1,079m 8:00.7 3:42.7

4x250m/1:00r re-entered by Concept2

 View workout
04/17/22 3,030m 12:00.0 1:58.8 View workout
04/17/22 586m 2:30.0 2:07.9 View workout
04/16/22 994m 40:32:30.0 20:23:35.4 View workout
04/16/22 1,308m 7:53.1 3:00.8

8x125m/0:30r re-entered by Concept2

 View workout
04/14/22 6,000m 12:56.0 2:09.3 View workout
04/10/22 1,330m 5:18.0 1:59.5 View workout
04/10/22 2,304m 9:33.1 2:04.3 View workout
04/10/22 2,972m 12:00.0 2:01.1 View workout
04/10/22 1,318m 5:46.3 2:11.3 View workout
04/03/22 252m 1:39.1 3:16.6 View workout
04/03/22 4,534m 20:00.0 2:12.3 View workout
04/03/22 1,151m 5:00.0 2:10.3 View workout
04/03/22 212m 0:53.6 2:06.4 View workout
03/27/22 3,825m 15:57.5 2:05.1 View workout
03/27/22 711m 3:00.0 2:06.5 View workout