Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
3,063m |
12:36.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
9,118m |
20:37.9 |
2:15.7 |
BikeErg |
|
View workout
|
01/18/22 |
1,043m |
2:26.8 |
2:20.7 |
BikeErg |
|
View workout
|
01/17/22 |
5,676m |
12:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
01/16/22 |
2,846m |
12:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,435m |
6:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
942m |
4:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,500m |
9:16.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
512m |
42:46:30.0 |
41:46:20.8 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,654m |
3:40.2 |
2:13.1 |
BikeErg |
|
View workout
|
01/08/22 |
2,438m |
5:00.2 |
2:03.1 |
BikeErg |
|
View workout
|
01/06/22 |
5,000m |
20:04.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,103m |
5:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,703m |
3:54.4 |
2:17.6 |
BikeErg |
|
View workout
|
01/04/22 |
5,000m |
21:05.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
22:05.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
233m |
38:33:30.0 |
82:44:35.6 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/02/22 |
367m |
1:30.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|