Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/22 |
5,000m |
22:50.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/01/22 |
460m |
45:04:30.0 |
48:59:40.4 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,000m |
4:28.3 |
2:14.1 |
BikeErg |
|
View workout
|
12/31/21 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/31/21 |
367m |
25:54:30.0 |
35:17:50.8 |
RowErg |
Hwt |
View workout
|
12/25/21 |
-1,315m |
42:00.0 |
6:50.6 |
RowErg |
Hwt |
View workout
|
12/22/21 |
1,578m |
3:19.2 |
2:06.2 |
BikeErg |
|
View workout
|
12/22/21 |
1,641m |
3:35.3 |
2:11.2 |
BikeErg |
|
View workout
|
12/19/21 |
150m |
1:02.5 |
3:28.3 |
RowErg |
Hwt |
View workout
|
12/19/21 |
3,374m |
13:20.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,280m |
5:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
3,000m |
6:12.2 |
2:04.0 |
BikeErg |
|
View workout
|
12/15/21 |
1,524m |
3:05.9 |
2:01.9 |
BikeErg |
|
View workout
|
12/15/21 |
1,622m |
3:30.6 |
2:09.8 |
BikeErg |
|
View workout
|
12/12/21 |
6,581m |
28:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,185m |
5:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
353m |
1:30.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
515m |
1:48.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,212m |
8:51.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/10/21 |
4,518m |
9:44.2 |
2:09.3 |
BikeErg |
|
View workout
|