Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/21 |
157m |
0:40.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,602m |
3:25.2 |
2:08.0 |
BikeErg |
|
View workout
|
12/07/21 |
1,687m |
3:48.0 |
2:15.1 |
BikeErg |
|
View workout
|
12/07/21 |
1,721m |
3:58.7 |
2:18.6 |
BikeErg |
|
View workout
|
12/06/21 |
1,577m |
3:20.3 |
2:07.0 |
BikeErg |
|
View workout
|
12/06/21 |
1,599m |
3:24.6 |
2:07.9 |
BikeErg |
|
View workout
|
12/06/21 |
1,618m |
3:29.6 |
2:09.5 |
BikeErg |
|
View workout
|
12/05/21 |
3,337m |
7:29.1 |
2:14.5 |
BikeErg |
|
View workout
|
12/05/21 |
3,506m |
14:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/05/21 |
926m |
4:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/02/21 |
3,297m |
7:14.5 |
2:11.7 |
BikeErg |
|
View workout
|
12/02/21 |
1,436m |
3:00.0 |
2:05.3 |
BikeErg |
|
View workout
|
11/27/21 |
718m |
3:05.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/27/21 |
691m |
2:51.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/27/21 |
240m |
1:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/27/21 |
347m |
1:30.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,022m |
5:00.0 |
1:14.1 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,619m |
3:26.0 |
2:07.2 |
BikeErg |
|
View workout
|
11/27/21 |
1,527m |
3:10.0 |
2:04.4 |
BikeErg |
|
View workout
|
11/21/21 |
3,921m |
16:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|