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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Guillermo Salas

Log

Date Distance Time Pace Comments Action
03/11/16 4,504m 20:00.0 2:13.2 View workout
03/10/16 1,500m 7:05.7 2:21.9 View workout
03/10/16 3,115m 16:46.4 2:41.5 View workout
03/10/16 1,500m 6:51.1 2:17.0 View workout
03/09/16 1,250m 6:00.2 2:24.0 View workout
03/09/16 10,000m 43:29.5 2:10.4 View workout
03/09/16 1,095m 5:00.0 2:16.9 View workout
03/09/16 2,611m 12:46.2 2:26.7

Lunch Time Paddling

 View workout
03/07/16 1,250m 5:47.6 2:19.0 View workout
03/07/16 2,700m 9:34.7 1:46.4 View workout
03/07/16 1,250m 5:27.0 2:10.8 View workout
03/06/16 1,000m 4:46.7 2:23.3 View workout
03/06/16 6,960m 30:00.0 2:09.3 View workout
03/06/16 1,111m 5:00.0 2:15.0 View workout
03/05/16 7,623m 38:54.7 2:33.1 View workout
03/05/16 1,000m 4:22.1 2:11.0 View workout
03/04/16 1,000m 5:00.0 2:30.0 View workout
03/04/16 5,000m 22:56.5 2:17.6 View workout
03/03/16 1,000m 4:41.1 2:20.5 View workout
03/03/16 3,504m 22:52.4 3:15.8 View workout