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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
03/18/16 3,000m 14:37.3 2:26.2

PM paddling

 View workout
03/18/16 2,764m 12:47.7 2:18.8

Lunch Time Paddling

 View workout
03/17/16 1,000m 4:49.7 2:24.8 View workout
03/17/16 2,656m 16:58.7 3:11.7 View workout
03/17/16 1,500m 6:41.0 2:13.6 View workout
03/16/16 2,000m 9:33.0 2:23.2 View workout
03/16/16 2,859m 14:58.3 2:37.1 View workout
03/16/16 507m 2:05.4 2:03.6

WOD Warm-up

 View workout
03/15/16 7,500m 30:58.1 2:03.8 View workout
03/15/16 1,000m 4:33.7 2:16.8 View workout
03/15/16 771m 2:40.9 1:44.3 View workout
03/15/16 372m 0:58.0 1:17.9

WOD Warmup

 View workout
03/14/16 2,516m 12:48.5 2:32.7 View workout
03/14/16 2,765m 14:45.0 2:40.0

Lunch Time Paddling

 View workout
03/13/16 1,250m 5:40.4 2:16.1 View workout
03/13/16 10,000m 43:17.2 2:09.8 View workout
03/13/16 1,250m 5:36.5 2:14.6 View workout
03/12/16 580m 3:00.0 2:35.1 View workout
03/12/16 8,190m 45:04.7 2:45.1 View workout
03/12/16 1,710m 8:00.0 2:20.3 View workout