Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/16 |
4,515m |
23:57.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/28/16 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/27/16 |
1,080m |
5:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/27/16 |
3,000m |
11:22.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/27/16 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/26/16 |
8,000m |
33:16.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/26/16 |
1,250m |
5:30.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/25/16 |
2,080m |
10:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/25/16 |
2,000m |
7:12.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/25/16 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/25/16 |
1,250m |
5:15.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/24/16 |
6,442m |
32:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/23/16 |
10,000m |
40:23.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/23/16 |
608m |
2:30.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/23/16 |
1,132m |
5:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/23/16 |
1,525m |
6:08.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/22/16 |
3,000m |
14:47.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/22/16 |
2,500m |
11:58.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/20/16 |
9,285m |
40:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/20/16 |
1,440m |
8:32.2 |
2:57.8 |
RowErg |
Hwt |
View workout
|