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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
03/06/16 6,960m 30:00.0 2:09.3 View workout
03/06/16 1,111m 5:00.0 2:15.0 View workout
03/05/16 7,623m 38:54.7 2:33.1 View workout
03/05/16 1,000m 4:22.1 2:11.0 View workout
03/04/16 1,000m 5:00.0 2:30.0 View workout
03/04/16 5,000m 22:56.5 2:17.6 View workout
03/03/16 1,000m 4:41.1 2:20.5 View workout
03/03/16 3,504m 22:52.4 3:15.8 View workout
03/03/16 1,000m 4:24.8 2:12.4 View workout
03/01/16 7,500m 30:59.6 2:03.9 View workout
03/01/16 1,000m 4:24.8 2:12.4 View workout
02/29/16 5,470m 21:00.0 1:55.1 View workout
02/29/16 1,146m 5:00.0 2:10.8 View workout
02/29/16 2,012m 8:14.1 2:02.7 View workout
02/28/16 1,000m 5:00.0 2:30.0 View workout
02/28/16 8,000m 34:52.7 2:10.7 View workout
02/28/16 3,000m 14:12.5 2:22.0 View workout
02/27/16 781m 3:18.0 2:06.7

Warm-up for 16.1

 View workout
02/25/16 8,813m 45:31.2 2:34.9 View workout
02/25/16 880m 4:00.0 2:16.3 View workout