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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Guillermo Salas

Log

Date Distance Time Pace Comments Action
02/23/16 10,000m 43:49.2 2:11.4 View workout
02/23/16 1,052m 5:00.0 2:22.5 View workout
02/23/16 1,100m 5:00.0 2:16.3 View workout
02/23/16 1,165m 4:20.0 1:51.5 View workout
02/22/16 3,029m 15:00.0 2:28.5

Lunch Time Paddling

 View workout
02/21/16 1,146m 5:00.0 2:10.8 View workout
02/21/16 4,622m 20:00.0 2:09.8 View workout
02/21/16 680m 3:00.0 2:12.3 View workout
02/20/16 252m 1:35.2 3:08.8 View workout
02/20/16 3,988m 28:39.5 3:35.5 View workout
02/20/16 1,076m 5:00.0 2:19.4 View workout
02/19/16 1,077m 5:00.0 2:19.2 View workout
02/19/16 6,750m 29:07.9 2:09.4 View workout
02/19/16 2,141m 10:00.0 2:20.1 View workout
02/18/16 2,500m 11:32.6 2:18.5 View workout
02/18/16 4,506m 28:45.2 3:11.4 View workout
02/18/16 931m 4:00.0 2:08.8 View workout
02/17/16 3,115m 15:00.0 2:24.4

Lunch Time Paddling

 View workout
02/16/16 1,300m 6:00.0 2:18.4 View workout
02/16/16 7,500m 31:13.9 2:04.9 View workout