Sign Up
6,785,482
Lifetime Meters
61,156
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
02/18/16 4,506m 28:45.2 3:11.4 View workout
02/18/16 931m 4:00.0 2:08.8 View workout
02/17/16 3,115m 15:00.0 2:24.4

Lunch Time Paddling

 View workout
02/16/16 1,300m 6:00.0 2:18.4 View workout
02/16/16 7,500m 31:13.9 2:04.9 View workout
02/16/16 1,346m 6:00.0 2:13.7 View workout
02/14/16 1,354m 6:00.0 2:12.9 View workout
02/14/16 1,402m 5:08.5 1:50.0 View workout
02/14/16 6,000m 26:21.9 2:11.8 View workout
02/14/16 1,305m 6:00.0 2:17.9 View workout
02/13/16 8,513m 49:51.2 2:55.6 View workout
02/13/16 1,101m 5:00.0 2:16.2 View workout
02/12/16 1,000m 4:20.7 2:10.3

CD after WOD

 View workout
02/11/16 2,000m 9:27.3 2:21.8 View workout
02/11/16 3,000m 10:51.4 1:48.5 View workout
02/11/16 2,000m 8:55.3 2:13.8 View workout
02/10/16 3,374m 15:00.0 2:13.3 View workout
02/10/16 1,173m 5:00.0 2:07.8 View workout
02/09/16 1,071m 5:00.0 2:20.0 View workout
02/09/16 10,000m 44:11.1 2:12.5 View workout