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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Guillermo Salas

Log

Date Distance Time Pace Comments Action
11/13/16 21,097m 1:35:21.7 2:15.6 View workout
11/12/16 21,097m 1:35:29.0 2:15.7 View workout
11/10/16 21,097m 1:35:45.0 2:16.1 View workout
11/08/16 3,750m 14:00.8 1:52.1 View workout
11/08/16 1,174m 5:00.0 2:07.7 View workout
11/08/16 1,641m 7:00.0 2:07.9 View workout
11/08/16 919m 3:14.3 1:45.7 View workout
11/08/16 200m 0:53.8 2:14.5 View workout
11/06/16 1,575m 7:00.0 2:13.3 View workout
11/06/16 1,131m 3:45.0 1:39.4 View workout
11/06/16 1,104m 3:45.0 1:41.9 View workout
11/06/16 1,639m 7:00.0 2:08.1 View workout
11/05/16 750m 2:18.6 1:32.4

WOD

 View workout
11/03/16 9,000m 36:57.4 2:03.1 View workout
11/03/16 1,571m 7:00.0 2:13.6 View workout
11/02/16 3,124m 15:00.0 2:24.0

Lunchtime Paddling

View workout
11/01/16 4,000m 14:34.9 1:49.3 View workout
11/01/16 1,162m 5:00.0 2:09.0 View workout
10/30/16 9,000m 37:02.1 2:03.4 View workout
10/30/16 1,080m 5:00.0 2:18.8 View workout