Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/09/16 |
v4000m/2:00r...4 |
10,000m |
2:10.4 |
RowErg |
View workout
|
03/09/16 |
5:00 |
1,095m |
2:16.9 |
RowErg |
View workout
|
03/09/16 |
12:46.2 |
2,611m |
2:26.7 |
RowErg |
View workout
|
03/07/16 |
1250m |
5:47.6 |
2:19.0 |
RowErg |
View workout
|
03/07/16 |
9x300m/0:30r |
9:34.7 |
1:46.4 |
RowErg |
View workout
|
03/07/16 |
1250m |
5:27.0 |
2:10.8 |
RowErg |
View workout
|
03/06/16 |
1000m |
4:46.7 |
2:23.3 |
RowErg |
View workout
|
03/06/16 |
30:00 |
6,960m |
2:09.3 |
RowErg |
View workout
|
03/06/16 |
5:00 |
1,111m |
2:15.0 |
RowErg |
View workout
|
03/05/16 |
38:54.7 |
7,623m |
2:33.1 |
RowErg |
View workout
|
03/05/16 |
4:22.1 |
1,000m |
2:11.0 |
RowErg |
View workout
|
03/04/16 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
03/04/16 |
22:56.5 |
5,000m |
2:17.6 |
RowErg |
View workout
|
03/03/16 |
4:41.1 |
1,000m |
2:20.5 |
RowErg |
View workout
|
03/03/16 |
22:52.4 |
3,504m |
3:15.8 |
RowErg |
View workout
|
03/03/16 |
4:24.8 |
1,000m |
2:12.4 |
RowErg |
View workout
|
03/01/16 |
5x1500m/3:00r |
30:59.6 |
2:03.9 |
RowErg |
View workout
|
03/01/16 |
1000m |
4:24.8 |
2:12.4 |
RowErg |
View workout
|
02/29/16 |
3x7:00/5:00r |
5,470m |
1:55.1 |
RowErg |
View workout
|
02/29/16 |
5:00 |
1,146m |
2:10.8 |
RowErg |
View workout
|
02/29/16 |
8:14.1 |
2,012m |
2:02.7 |
RowErg |
View workout
|
02/28/16 |
1000m |
5:00.0 |
2:30.0 |
RowErg |
View workout
|
02/28/16 |
8000m |
34:52.7 |
2:10.7 |
RowErg |
View workout
|
02/28/16 |
3000m |
14:12.5 |
2:22.0 |
RowErg |
View workout
|
02/27/16 |
3:18.0 |
781m |
2:06.7 |
RowErg |
View workout
|