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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Guillermo Salas

Log

Date Distance Time Pace Comments Action
12/29/16 1,000m 3:55.4 1:57.7 View workout
12/29/16 1,000m 3:55.4 1:57.7 View workout
12/29/16 480m 2:05.7 2:10.9 View workout
12/28/16 9,999m 41:16.4 2:03.8 View workout
12/28/16 1,000m 4:29.4 2:14.7 View workout
12/28/16 500m 2:01.6 2:01.6

Warmup

 View workout
12/26/16 2,000m 8:59.2 2:14.8 View workout
12/26/16 4,997m 20:00.0 2:00.0 View workout
12/26/16 524m 2:30.0 2:23.1 View workout
12/23/16 10,000m 41:21.3 2:04.0 View workout
12/23/16 910m 4:00.0 2:11.8 View workout
12/22/16 1,061m 5:00.0 2:21.3 View workout
12/22/16 1,495m 5:52.7 1:57.9 View workout
12/22/16 704m 3:03.1 2:10.0 View workout
12/19/16 7,250m 30:00.0 2:04.1 View workout
12/19/16 583m 2:30.0 2:08.6 View workout
12/17/16 21,097m 1:33:20.0 2:12.7 View workout
12/17/16 1,300m 4:18.3 1:39.3

2x500+300m

 View workout
12/15/16 1,500m 5:47.8 1:55.9 View workout
12/15/16 551m 2:30.0 2:16.1 View workout