Guillermo Salas
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/21/17 |
1,624m |
6:35.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
| 01/21/17 |
466m |
2:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
| 01/21/17 |
500m |
2:00.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
| 01/20/17 |
1,500m |
5:04.7 |
1:41.5 |
RowErg |
Hwt |
View workout
|
| 01/19/17 |
1,109m |
5:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
| 01/19/17 |
1,987m |
7:13.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
| 01/19/17 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
| 01/18/17 |
10,500m |
42:06.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
| 01/18/17 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
| 01/18/17 |
518m |
2:01.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
| 01/17/17 |
1,000m |
4:25.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
| 01/15/17 |
250m |
0:46.4 |
1:32.8 |
RowErg |
Hwt |
View workout
|
| 01/15/17 |
2,000m |
7:11.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
| 01/15/17 |
928m |
4:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
| 01/14/17 |
12,000m |
48:30.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
| 01/14/17 |
591m |
2:30.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
| 01/13/17 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
| 01/13/17 |
1,152m |
5:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
| 01/11/17 |
4,384m |
16:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
| 01/11/17 |
1,151m |
5:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
