Guillermo Salas

Log

Date Distance Time Pace Comments Action
02/12/17 229m 1:00.0 2:11.0 View workout
02/12/17 87m 0:28.4 2:43.2 View workout
02/12/17 608m 3:59.6 3:17.0 View workout
02/11/17 3,200m 11:23.9 1:46.8 View workout
02/11/17 498m 2:00.0 2:00.4 View workout
02/11/17 511m 2:00.0 1:57.4

Warmup

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02/10/17 188m 0:30.0 1:19.7

Warmup

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02/10/17 266m 1:00.0 1:52.7

Warmup

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02/10/17 487m 2:00.0 2:03.2

Warmup

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02/10/17 1,080m 5:00.0 2:18.8

5x1:00 Up to 15 Cals

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02/10/17 511m 2:06.9 2:04.1

Warmup

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02/09/17 8,888m 36:08.6 2:01.9 View workout
02/09/17 701m 3:00.0 2:08.3 View workout
02/07/17 2,250m 8:21.9 1:51.5 View workout
02/07/17 507m 2:18.0 2:16.0

Warmup

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02/06/17 7,500m 29:35.3 1:58.3 View workout
02/06/17 904m 4:00.0 2:12.7 View workout
02/05/17 505m 2:13.3 2:11.9

Warmup

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02/05/17 517m 2:11.9 2:07.5

Warmup

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02/05/17 513m 2:07.4 2:04.1

Warmup

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