Guillermo Salas

Log

Date Distance Time Pace Comments Action
11/25/16 21,097m 1:34:30.0 2:14.3 View workout
11/24/16 10,000m 39:08.6 1:57.4 View workout
11/24/16 335m 1:00.0 1:29.5 View workout
11/24/16 5,000m 19:59.6 1:59.9 View workout
11/24/16 358m 1:30.0 2:05.6 View workout
11/24/16 1,013m 3:31.4 1:44.3

Leg of 10k Relay

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11/24/16 1,024m 3:42.6 1:48.6

Leg of 10k Relay

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11/23/16 21,097m 1:34:35.3 2:14.5 View workout
11/23/16 300m 1:19.9 2:13.1

Warmup

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11/22/16 3,000m 10:52.6 1:48.7 View workout
11/20/16 21,097m 1:34:40.2 2:14.6 View workout
11/18/16 21,097m 1:34:55.8 2:14.9 View workout
11/18/16 250m 0:54.2 1:48.4 View workout
11/18/16 500m 2:14.6 2:14.6 View workout
11/17/16 300m 1:16.4 2:07.3

Warmup

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11/16/16 21,097m 1:35:07.6 2:15.2 View workout
11/16/16 300m 1:15.0 2:05.0

Warmup

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11/15/16 1,182m 4:00.0 1:41.5 View workout
11/15/16 1,116m 3:45.0 1:40.8 View workout
11/15/16 890m 3:00.0 1:41.1 View workout