Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/16 |
21,097m |
1:34:30.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/24/16 |
10,000m |
39:08.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/24/16 |
335m |
1:00.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
11/24/16 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/24/16 |
358m |
1:30.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/24/16 |
1,013m |
3:31.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/24/16 |
1,024m |
3:42.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/23/16 |
21,097m |
1:34:35.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/23/16 |
300m |
1:19.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/22/16 |
3,000m |
10:52.6 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/20/16 |
21,097m |
1:34:40.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/18/16 |
21,097m |
1:34:55.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/18/16 |
250m |
0:54.2 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/18/16 |
500m |
2:14.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/17/16 |
300m |
1:16.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/16/16 |
21,097m |
1:35:07.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/16/16 |
300m |
1:15.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/15/16 |
1,182m |
4:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
11/15/16 |
1,116m |
3:45.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
11/15/16 |
890m |
3:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|