Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/16 |
10,000m |
41:07.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/07/16 |
1,131m |
5:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/06/16 |
1,107m |
5:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/06/16 |
2,235m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/06/16 |
5,859m |
35:03.1 |
2:59.4 |
RowErg |
Hwt |
View workout
|
02/06/16 |
500m |
1:37.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
02/04/16 |
2,077m |
10:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/04/16 |
2,000m |
7:38.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/04/16 |
2,808m |
16:17.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
02/04/16 |
2,235m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/03/16 |
3,003m |
15:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/02/16 |
4,117m |
15:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/02/16 |
1,886m |
10:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/01/16 |
5,265m |
20:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/01/16 |
675m |
2:26.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/01/16 |
1,137m |
5:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/31/16 |
14,119m |
1:00:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/31/16 |
2,339m |
10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/30/16 |
6,012m |
36:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/30/16 |
1,089m |
5:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|