Guillermo Salas

Log

Date Distance Time Pace Comments Action
02/07/16 10,000m 41:07.0 2:03.3 View workout
02/07/16 1,131m 5:00.0 2:12.6 View workout
02/06/16 1,107m 5:00.0 2:15.5 View workout
02/06/16 2,235m 10:00.0 2:14.2 View workout
02/06/16 5,859m 35:03.1 2:59.4

4x1000m 5:00r

View workout
02/06/16 500m 1:37.0 1:37.0

2x250m Within WOD

View workout
02/04/16 2,077m 10:00.0 2:24.4 View workout
02/04/16 2,000m 7:38.5 1:54.6 View workout
02/04/16 2,808m 16:17.7 2:54.0 View workout
02/04/16 2,235m 10:00.0 2:14.2 View workout
02/03/16 3,003m 15:00.0 2:29.8 View workout
02/02/16 4,117m 15:00.0 1:49.3 View workout
02/02/16 1,886m 10:00.0 2:39.0

Paddling

View workout
02/01/16 5,265m 20:00.0 1:53.9 View workout
02/01/16 675m 2:26.2 1:48.2 View workout
02/01/16 1,137m 5:00.0 2:11.9 View workout
01/31/16 14,119m 1:00:00.0 2:07.4 View workout
01/31/16 2,339m 10:00.0 2:08.2 View workout
01/30/16 6,012m 36:00.0 2:59.6 View workout
01/30/16 1,089m 5:00.0 2:17.7

WU

View workout