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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Guillermo Salas

Log

Date Distance Time Pace Comments Action
02/16/16 1,346m 6:00.0 2:13.7 View workout
02/14/16 1,354m 6:00.0 2:12.9 View workout
02/14/16 1,402m 5:08.5 1:50.0 View workout
02/14/16 6,000m 26:21.9 2:11.8 View workout
02/14/16 1,305m 6:00.0 2:17.9 View workout
02/13/16 8,513m 49:51.2 2:55.6 View workout
02/13/16 1,101m 5:00.0 2:16.2 View workout
02/12/16 1,000m 4:20.7 2:10.3

CD after WOD

 View workout
02/11/16 2,000m 9:27.3 2:21.8 View workout
02/11/16 3,000m 10:51.4 1:48.5 View workout
02/11/16 2,000m 8:55.3 2:13.8 View workout
02/10/16 3,374m 15:00.0 2:13.3 View workout
02/10/16 1,173m 5:00.0 2:07.8 View workout
02/09/16 1,071m 5:00.0 2:20.0 View workout
02/09/16 10,000m 44:11.1 2:12.5 View workout
02/09/16 1,571m 7:00.0 2:13.6 View workout
02/09/16 3,390m 15:00.0 2:12.7 View workout
02/07/16 1,000m 5:00.0 2:30.0 View workout
02/07/16 10,000m 41:07.0 2:03.3 View workout
02/07/16 1,131m 5:00.0 2:12.6 View workout