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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
02/24/16 1,040m 5:00.0 2:24.2 View workout
02/24/16 3,000m 10:47.4 1:47.9 View workout
02/24/16 1,557m 7:00.0 2:14.8 View workout
02/24/16 3,102m 15:00.0 2:25.0

Lunch Time Paddling

 View workout
02/23/16 1,026m 5:00.0 2:26.1 View workout
02/23/16 10,000m 43:49.2 2:11.4 View workout
02/23/16 1,052m 5:00.0 2:22.5 View workout
02/23/16 1,100m 5:00.0 2:16.3 View workout
02/23/16 1,165m 4:20.0 1:51.5 View workout
02/22/16 3,029m 15:00.0 2:28.5

Lunch Time Paddling

 View workout
02/21/16 1,146m 5:00.0 2:10.8 View workout
02/21/16 4,622m 20:00.0 2:09.8 View workout
02/21/16 680m 3:00.0 2:12.3 View workout
02/20/16 252m 1:35.2 3:08.8 View workout
02/20/16 3,988m 28:39.5 3:35.5 View workout
02/20/16 1,076m 5:00.0 2:19.4 View workout
02/19/16 1,077m 5:00.0 2:19.2 View workout
02/19/16 6,750m 29:07.9 2:09.4 View workout
02/19/16 2,141m 10:00.0 2:20.1 View workout
02/18/16 2,500m 11:32.6 2:18.5 View workout