Guillermo Salas
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/27/16 |
1,250m |
4:37.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
| 01/27/16 |
1,324m |
6:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 01/26/16 |
10,832m |
40:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
| 01/26/16 |
713m |
3:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
| 01/25/16 |
2,842m |
15:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
| 01/23/16 |
4,056m |
22:59.2 |
2:50.0 |
RowErg |
Hwt |
View workout
|
| 01/22/16 |
1,873m |
10:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
| 01/21/16 |
1,028m |
5:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
| 01/21/16 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
| 01/21/16 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 01/20/16 |
3,667m |
5:48.4 |
0:47.5 |
RowErg |
Hwt |
View workout
|
| 01/19/16 |
2,114m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
| 01/19/16 |
3,466m |
10:53.4 |
1:34.2 |
RowErg |
Hwt |
View workout
|
| 01/19/16 |
2,262m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
| 01/19/16 |
1,394m |
6:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
| 01/19/16 |
633m |
2:44.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
| 01/19/16 |
512m |
1:47.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
| 01/17/16 |
1,500m |
5:57.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
| 01/17/16 |
1,082m |
5:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
| 01/17/16 |
1,179m |
5:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
