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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Guillermo Salas

Log

Date Distance Time Pace Comments Action
03/25/16 1,186m 5:00.0 2:06.4 View workout
03/25/16 1,250m 5:15.7 2:06.2 View workout
03/24/16 6,442m 32:00.0 2:29.0 View workout
03/23/16 10,000m 40:23.4 2:01.1 View workout
03/23/16 608m 2:30.0 2:03.3 View workout
03/23/16 1,132m 5:00.0 2:12.5 View workout
03/23/16 1,525m 6:08.3 2:00.7 View workout
03/22/16 3,000m 14:47.1 2:27.8 View workout
03/22/16 2,500m 11:58.5 2:23.7

PM Garbage Meters

 View workout
03/20/16 9,285m 40:00.0 2:09.2 View workout
03/20/16 1,440m 8:32.2 2:57.8 View workout
03/20/16 1,030m 7:10.5 3:28.9 View workout
03/19/16 7,301m 28:36.4 1:57.5

W6S3 Sam Blythe

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03/19/16 361m 1:28.4 2:02.4

UCanRow2 Class Testing Calories

 View workout
03/19/16 471m 2:14.7 2:22.9

UCanRow2 Class Testing Calories

 View workout
03/19/16 198m 1:20.6 3:23.5

UCanRow2 Class Testing Calories

 View workout
03/19/16 2,275m 10:00.0 2:11.8

UCanRow2 Class

 View workout
03/19/16 762m 3:53.1 2:32.9

UCanRow2 Class

 View workout
03/19/16 515m 2:18.1 2:14.0

UCanRow2 Class

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03/18/16 3,000m 14:37.3 2:26.2

PM paddling

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