Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/16 |
5,675m |
37:00.1 |
3:15.6 |
RowErg |
Hwt |
View workout
|
01/28/16 |
2,267m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/27/16 |
3,048m |
15:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/27/16 |
1,250m |
4:37.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/27/16 |
1,324m |
6:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/26/16 |
10,832m |
40:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/26/16 |
713m |
3:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/25/16 |
2,842m |
15:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
01/23/16 |
4,056m |
22:59.2 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/22/16 |
1,873m |
10:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
01/21/16 |
1,028m |
5:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/21/16 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/21/16 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/20/16 |
3,667m |
5:48.4 |
0:47.5 |
RowErg |
Hwt |
View workout
|
01/19/16 |
2,114m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/19/16 |
3,466m |
10:53.4 |
1:34.2 |
RowErg |
Hwt |
View workout
|
01/19/16 |
2,262m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/19/16 |
1,394m |
6:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/19/16 |
633m |
2:44.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/19/16 |
512m |
1:47.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|