Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/15 |
500m |
1:41.2 |
1:41.2 |
RowErg |
Hwt |
View workout
|
05/11/15 |
500m |
1:35.4 |
1:35.4 |
RowErg |
Hwt |
View workout
|
04/08/15 |
5,000m |
19:36.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/08/15 |
856m |
4:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/04/15 |
5,107m |
28:20.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
04/04/15 |
1,606m |
8:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/27/15 |
4,936m |
30:00.0 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/27/15 |
1,182m |
8:00.0 |
3:23.0 |
RowErg |
Hwt |
View workout
|
03/27/15 |
764m |
4:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/24/15 |
3,117m |
11:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
03/24/15 |
1,013m |
4:47.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/22/15 |
2,103m |
13:20.0 |
3:10.2 |
RowErg |
Hwt |
View workout
|
03/22/15 |
909m |
6:00.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
03/14/15 |
756m |
7:00.0 |
4:37.7 |
RowErg |
Hwt |
View workout
|
03/14/15 |
1,584m |
16:20.0 |
5:09.3 |
RowErg |
Hwt |
View workout
|
03/11/15 |
784m |
4:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
03/06/15 |
4,638m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/06/15 |
860m |
5:00.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/27/15 |
4,161m |
14:40.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
02/24/15 |
5,119m |
18:20.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|