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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ali Macleod

Log

Date Distance Time Pace Comments Action
11/30/15 2,000m 9:55.8 2:28.9 View workout
11/27/15 5,000m 21:54.8 2:11.4 View workout
11/27/15 5,000m 21:30.5 2:09.0 View workout
11/27/15 5,000m 21:44.9 2:10.4 View workout
11/27/15 2,000m 8:59.2 2:14.8 View workout
11/16/15 111m 0:41.0 3:04.6 View workout
11/16/15 5,000m 22:22.7 2:14.2 View workout
11/16/15 5,000m 22:09.7 2:12.9 View workout
11/16/15 2,000m 9:32.2 2:23.0 View workout
11/08/15 5,000m 22:05.3 2:12.5 View workout
11/08/15 5,000m 21:34.6 2:09.4 View workout
11/08/15 2,000m 8:45.7 2:11.4 View workout
11/06/15 6,568m 30:49.9 2:20.8 View workout
11/06/15 2,000m 8:57.2 2:14.3 View workout
11/04/15 2,000m 9:00.1 2:15.0 View workout
11/04/15 10,000m 45:29.1 2:16.4 View workout
11/04/15 2,000m 8:44.0 2:11.0 View workout
11/04/15 569m 2:51.1 2:30.3 View workout
11/02/15 5,000m 24:07.8 2:24.7 View workout
11/02/15 5,000m 22:22.8 2:14.2 View workout