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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
06/18/24 7,565m 40:04.9 2:38.9 View workout
06/16/24 7,711m 40:00.0 2:35.6 View workout
06/14/24 8,024m 37:53.5 2:21.6 View workout
06/12/24 7,025m 35:12.9 2:30.3 View workout
06/12/24 1,009m 4:55.0 2:26.1 View workout
06/11/24 7,379m 37:19.0 2:31.7 View workout
06/10/24 5,029m 25:13.7 2:30.4 View workout
06/01/24 100m 0:15.4 1:17.0 View workout
06/01/24 2,524m 12:27.9 2:28.1 View workout
05/30/24 8,141m 40:00.0 2:27.4 View workout
05/28/24 8,021m 40:24.6 2:31.1 View workout
05/27/24 8,520m 40:14.5 2:21.6 View workout
05/26/24 10,022m 49:14.2 2:27.3 View workout
05/25/24 6,184m 30:04.2 2:25.8 View workout
05/22/24 10,037m 47:30.1 2:21.9 View workout
05/21/24 9,025m 42:30.3 2:21.2 View workout
05/20/24 10,021m 48:55.4 2:26.4 View workout
05/18/24 6,023m 30:17.8 2:30.9 View workout
05/15/24 4,385m 23:11.9 2:38.7 View workout
05/14/24 8,300m 40:07.1 2:25.0 View workout