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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Mark Gaffney

Log

Date Distance Time Pace Comments Action
11/07/14 2,000m 7:29.6 1:52.4

level 6

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10/27/14 10,000m 40:17.5 2:00.8

level 6

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10/26/14 2,000m 7:23.0 1:50.7

level 6

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10/24/14 5,000m 19:42.4 1:58.2 View workout
10/19/14 1,000m 4:01.0 2:00.5

warmup row before 10,000m

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10/19/14 10,000m 42:28.1 2:07.4

First 10k
Rested for 1:30 after 5k but clock kept going

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08/13/14 2,000m 7:58.8 1:59.7

no feet straps level 6

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08/13/14 2,000m 7:55.0 1:58.7

no feet straps
level 6

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08/09/14 500m 1:47.0 1:47.0

without feet straps

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08/09/14 500m 1:46.0 1:46.0

without feet straps

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08/09/14 1,000m 3:48.0 1:54.0

without feet straps

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08/09/14 1,000m 3:43.0 1:51.5

without feet straps

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07/27/14 500m 1:30.6 1:30.6

terrible form, just sprinted all out for time.

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07/24/14 3,121m 15:55.6 2:33.0 View workout
07/23/14 2,000m 7:49.0 1:57.2 View workout
07/19/14 2,000m 7:25.0 1:51.2 View workout
07/05/14 3,163m 15:41.0 2:28.7 View workout
07/05/14 2,000m 7:57.0 1:59.2 View workout
06/28/14 7,720m 30:00.0 1:56.5

6min rest 1
5min rest 1
4min rest 5
6min rest 1
5min rest 1
4min

 View workout
06/26/14 7,650m 30:00.0 1:57.6

6min rest 1
5min rest 1
4min rest 5
6min rest 1
5min rest 1
4min

 View workout