Mark Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/20 |
12,644m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,991m |
10:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/31/20 |
6,163m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,176m |
10:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/23/20 |
6,294m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
2,260m |
10:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/21/20 |
10,000m |
47:09.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/21/20 |
2,207m |
10:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
8,000m |
33:38.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/16/20 |
2,220m |
10:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/14/20 |
8,000m |
33:47.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,233m |
10:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,166m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/13/20 |
8,000m |
33:18.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,258m |
10:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
8,000m |
32:10.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/09/20 |
2,215m |
10:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/08/20 |
12,000m |
56:09.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/08/20 |
153m |
1:32.5 |
5:02.2 |
RowErg |
Hwt |
View workout
|
07/07/20 |
2,134m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|