Mark Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/20 |
7,500m |
28:23.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/25/20 |
2,210m |
10:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
10,000m |
45:11.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,349m |
10:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/22/20 |
10,000m |
45:13.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,159m |
10:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/20/20 |
7,450m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
2,392m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/19/20 |
13,731m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/17/20 |
6,000m |
21:35.1 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/17/20 |
2,175m |
10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,028m |
10:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
17m |
0:11.9 |
5:50.0 |
RowErg |
Hwt |
View workout
|
06/15/20 |
12,000m |
49:03.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/14/20 |
10,000m |
45:53.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/14/20 |
2,226m |
10:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,084m |
10:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/13/20 |
7,500m |
28:49.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/11/20 |
9,207m |
36:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|