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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jason Tulk

Log

Date Distance Time Pace Comments Action
04/20/21 7,500m 26:25.0 1:45.6 View workout
04/18/21 8,110m 32:17.1 1:59.4 View workout
04/16/21 9,000m 36:00.1 2:00.0 View workout
04/15/21 400m 1:26.4 1:48.0 View workout
04/14/21 7,143m 27:00.0 1:53.3 View workout
04/12/21 9,880m 40:00.0 2:01.4 View workout
04/10/21 12,000m 46:42.3 1:56.7 View workout
04/09/21 5,752m 23:34.3 2:02.9 View workout
04/08/21 7,500m 27:01.0 1:48.0 View workout
04/06/21 6,466m 24:00.0 1:51.3 View workout
04/03/21 10,000m 38:59.2 1:56.9 View workout
04/02/21 10,235m 40:00.0 1:57.2 View workout
03/31/21 7,189m 28:30.6 1:58.9 View workout
03/29/21 7,500m 27:38.4 1:50.5 View workout
03/28/21 13,755m 55:00.0 1:59.9 View workout
03/26/21 2,529m 8:00.0 1:34.8 View workout
03/24/21 8,238m 32:00.0 1:56.5 View workout
03/23/21 7,613m 30:00.0 1:58.2 View workout
03/20/21 12,000m 47:03.5 1:57.6 View workout
03/19/21 2,431m 8:00.0 1:38.7 View workout