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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jason Tulk

Log

Date Distance Time Pace Comments Action
03/17/21 9,380m 36:00.0 1:55.1 View workout
03/14/21 11,508m 46:34.7 2:01.4 View workout
03/13/21 10,015m 39:31.8 1:58.4 View workout
03/07/21 7,935m 30:00.0 1:53.4 View workout
03/05/21 7,959m 30:00.0 1:53.0 View workout
03/03/21 7,805m 30:00.0 1:55.3 View workout
03/01/21 3,545m 12:00.0 1:41.5 View workout
02/28/21 4,809m 20:23.5 2:07.2 View workout
02/27/21 10,076m 40:00.0 1:59.0 View workout
02/25/21 7,010m 30:00.0 2:08.3 View workout
02/24/21 9,000m 35:36.9 1:58.7 View workout
02/21/21 9,236m 36:00.0 1:56.9 View workout
02/18/21 192m 1:00.0 2:36.2 View workout
02/18/21 2,146m 9:11.6 2:08.5 View workout
02/16/21 7,514m 30:00.0 1:59.7 View workout
02/14/21 12,000m 48:15.5 2:00.6 View workout
02/11/21 9,103m 36:00.0 1:58.6 View workout
02/08/21 8,000m 30:51.8 1:55.7 View workout
02/06/21 2,000m 6:31.2 1:37.8 View workout
02/04/21 2,000m 7:14.6 1:48.6 View workout