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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jason Tulk

Log

Date Distance Time Pace Comments Action
05/26/21 521m 2:00.0 1:55.1 View workout
05/24/21 2,500m 9:50.3 1:58.0 View workout
05/23/21 6,500m 24:31.5 1:53.1 View workout
05/22/21 8,124m 30:00.0 1:50.7 View workout
05/20/21 10,000m 40:04.9 2:00.2 View workout
05/18/21 7,718m 30:00.0 1:56.6 View workout
05/15/21 10,303m 40:00.0 1:56.4 View workout
05/14/21 4,183m 14:57.1 1:47.2 View workout
05/12/21 10,000m 38:29.3 1:55.4 View workout
05/10/21 8,317m 32:48.2 1:58.3 View workout
05/08/21 12,000m 48:11.5 2:00.4 View workout
05/07/21 8,319m 32:00.0 1:55.3 View workout
05/04/21 9,319m 36:00.0 1:55.8 View workout
05/03/21 11,000m 41:56.2 1:54.3 View workout
04/30/21 6,845m 26:30.1 1:56.1 View workout
04/29/21 1,568m 6:00.0 1:54.7 View workout
04/28/21 10,000m 38:56.7 1:56.8 View workout
04/27/21 2,000m 7:02.6 1:45.6 View workout
04/26/21 10,521m 40:00.0 1:54.0 View workout
04/22/21 10,138m 40:00.0 1:58.3 View workout