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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jason Tulk

Log

Date Distance Time Pace Comments Action
01/03/21 10,000m 38:33.8 1:55.6 View workout
01/01/21 6,000m 21:55.2 1:49.6 View workout
12/31/20 1,264m 4:00.0 1:34.9 View workout
12/29/20 3,000m 9:39.1 1:36.5 View workout
12/28/20 5,219m 20:00.0 1:54.9 View workout
12/27/20 12,000m 46:47.3 1:56.9 View workout
12/24/20 3,750m 12:50.5 1:42.7 View workout
12/23/20 3,500m 11:04.9 1:34.9 View workout
12/22/20 8,000m 31:22.5 1:57.6 View workout
12/21/20 8,421m 32:00.0 1:54.0 View workout
12/20/20 4,048m 15:00.0 1:51.1 View workout
12/18/20 2,744m 9:00.0 1:38.3 View workout
12/16/20 12,000m 47:06.1 1:57.7 View workout
12/15/20 6,000m 22:06.0 1:50.5 View workout
12/15/20 160m 0:37.0 1:55.6 View workout
12/14/20 3,000m 9:53.0 1:38.8 View workout
12/12/20 5,000m 19:51.9 1:59.1 View workout
12/10/20 4,000m 13:05.0 1:38.1 View workout
12/09/20 3,711m 12:00.0 1:37.0 View workout
12/08/20 7,781m 30:00.0 1:55.6 View workout