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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jason Tulk

Log

Date Distance Time Pace Comments Action
12/07/20 1,000m 3:12.5 1:36.2 View workout
12/05/20 8,000m 32:21.6 2:01.3 View workout
12/05/20 525m 2:08.1 2:02.0 View workout
12/04/20 6,000m 22:28.4 1:52.3 View workout
12/01/20 7,655m 30:00.0 1:57.5 View workout
11/30/20 4,000m 12:47.9 1:35.9 View workout
11/28/20 9,000m 35:51.1 1:59.5 View workout
11/27/20 7,625m 31:17.8 2:03.1 View workout
11/26/20 3,750m 12:33.2 1:40.4 View workout
11/24/20 3,569m 12:00.0 1:40.8 View workout
11/23/20 7,714m 30:00.0 1:56.6 View workout
11/20/20 3,000m 9:57.2 1:39.5 View workout
11/19/20 8,000m 31:58.4 1:59.9 View workout
11/16/20 7,721m 30:00.0 1:56.5 View workout
11/09/20 1,427m 6:05.3 2:07.9 View workout
11/07/20 4,883m 16:40.0 1:42.3 View workout
11/06/20 9,393m 36:00.0 1:54.9 View workout
11/04/20 6,250m 22:27.9 1:47.8 View workout
11/02/20 6,000m 21:20.6 1:46.7 View workout
10/31/20 3,875m 13:20.0 1:43.2 View workout