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David Yang

Log

Date Workout Score Ave Comments Action
12/13/17 30:00 7,473m 2:00.4 View workout
12/12/17 22x0:20/0:50r 1,207m 3:02.2 View workout
12/12/17 2:59 350m 4:17.0 View workout
12/12/17 30:00 7,381m 2:01.9 View workout
12/11/17 5:01 710m 3:32.5 View workout
12/11/17 30:00 7,382m 2:01.9 View workout
12/08/17 30:00 7,524m 1:59.6 View workout
12/07/17 30:00 7,522m 1:59.6 View workout
12/06/17 2:19 270m 4:18.8 View workout
12/06/17 30:00 7,576m 1:58.7 View workout
12/06/17 30:00 7,541m 1:59.3 View workout
12/05/17 30:00 7,382m 2:01.9 View workout
12/04/17 30:00 7,357m 2:02.3 View workout
12/03/17 30:00 7,398m 2:01.6 View workout
12/03/17 30:00 7,494m 2:00.0 View workout
12/02/17 3x30:00/2:00r 22,518m 1:59.9

2x30min, R=2m, UT2 (20spm)

 View workout
12/01/17 2x30:00/2:00r 15,056m 1:59.5

2x30min, R=2m, UT2 (20spm)

 View workout
11/30/17 5:07 1,009m 2:32.3 View workout
11/30/17 30:00 7,658m 1:57.5 View workout
11/30/17 5:08 1,018m 2:31.3 View workout
11/30/17 30:00 7,663m 1:57.4 View workout
11/29/17 3x30:00/2:00r 22,383m 2:00.6

3x30min, R=2m, UT2 (19spm)

 View workout
11/28/17 10000m 39:13.6 1:57.6 View workout
11/27/17 4x250m/1:00r 3:05.0 1:32.5 View workout
11/27/17 1x30:00/2:00r 7,416m 2:01.3

UT2

 View workout