Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
3,205m |
15:03.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,205m |
15:03.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,525m |
11:55.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,230m |
15:04.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,810m |
13:14.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,810m |
13:14.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,271m |
10:34.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,259m |
10:33.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,245m |
10:29.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,245m |
10:29.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,238m |
10:36.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,156m |
10:27.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,156m |
10:27.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
6,494m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,537m |
11:41.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,526m |
11:45.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,526m |
11:45.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
23:38.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
23:38.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,269m |
10:19.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|