Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
2,382m |
10:33.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/11/22 |
2,810m |
13:04.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/11/22 |
2,810m |
13:04.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,095m |
5:04.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,095m |
5:04.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
7,000m |
32:19.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
7,000m |
32:19.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,224m |
20:03.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,224m |
20:03.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
6,292m |
30:18.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,247m |
10:25.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,247m |
10:25.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,519m |
11:39.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,519m |
11:39.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,519m |
25:54.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,519m |
25:54.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,647m |
11:57.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,515m |
11:08.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,515m |
11:08.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
4,441m |
20:08.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|