Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
4,249m |
20:04.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
4,249m |
20:04.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,288m |
10:39.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,288m |
10:39.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
4,116m |
19:05.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/17/22 |
4,116m |
19:05.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/17/22 |
4,032m |
19:03.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
4,032m |
19:03.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
1,533m |
7:12.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
1,533m |
7:12.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,550m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,237m |
10:25.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/13/22 |
6,519m |
30:37.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
6,519m |
30:37.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,277m |
10:41.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,277m |
10:41.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/12/22 |
3,017m |
14:15.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,523m |
26:12.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,523m |
26:12.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/10/22 |
3,351m |
15:55.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|