Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
2,516m |
11:51.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/23/22 |
2,211m |
10:36.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/23/22 |
2,211m |
10:36.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/23/22 |
2,167m |
10:33.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,195m |
15:05.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,227m |
15:05.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,153m |
15:04.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,525m |
11:40.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,525m |
11:40.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,000m |
14:02.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,274m |
10:46.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,271m |
10:46.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,516m |
11:42.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,551m |
11:50.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,065m |
24:04.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,065m |
24:04.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,253m |
10:30.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,524m |
11:51.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,520m |
12:05.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,000m |
13:46.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|