Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/22 |
6,018m |
28:03.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/31/22 |
6,018m |
28:03.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,521m |
26:13.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,521m |
26:13.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/28/22 |
3,000m |
14:19.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
3,000m |
14:19.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
4,265m |
21:02.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,213m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,213m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/25/22 |
4,520m |
20:44.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
4,520m |
20:44.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
4,373m |
20:11.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/25/22 |
4,373m |
20:11.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
3,221m |
15:04.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
3,221m |
15:04.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
3,017m |
14:10.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
7,628m |
35:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/21/22 |
7,628m |
35:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|