Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/22 |
10,000m |
46:43.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/07/22 |
10,000m |
46:43.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/05/22 |
7,440m |
35:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/05/22 |
7,440m |
35:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,522m |
11:25.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
1,093m |
5:03.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/04/22 |
1,093m |
5:03.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/04/22 |
6,516m |
30:17.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/04/22 |
6,516m |
30:17.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
23:37.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
23:37.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
48m |
0:15.9 |
2:45.6 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,284m |
10:37.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,284m |
10:37.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,700m |
16:39.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,700m |
16:39.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,344m |
15:43.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,344m |
15:43.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/31/22 |
2,416m |
11:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/31/22 |
2,416m |
11:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|