Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
6,463m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,463m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/31/22 |
6,296m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
4,320m |
20:20.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
4,183m |
20:20.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
4,183m |
20:20.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/13/22 |
4,343m |
20:17.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/13/22 |
4,343m |
20:17.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/13/22 |
4,423m |
21:25.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/13/22 |
4,423m |
21:25.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,500m |
15:42.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
6,693m |
30:37.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,281m |
10:35.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,281m |
10:35.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,353m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,353m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/10/22 |
10,000m |
47:51.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
10,000m |
47:51.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/08/22 |
6,264m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|