Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/22 |
6,333m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/08/22 |
6,333m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,323m |
10:46.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,323m |
10:46.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,744m |
27:24.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,744m |
27:24.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,000m |
46:04.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,000m |
46:04.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,000m |
13:57.9 |
2:19.6 |
RowErg |
Hwt |
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|
10/02/22 |
3,000m |
13:57.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/02/22 |
5,017m |
23:41.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/02/22 |
5,017m |
23:41.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
4,000m |
18:45.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
4,000m |
18:45.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
6,022m |
28:20.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/01/22 |
6,022m |
28:20.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/29/22 |
7,500m |
33:58.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/29/22 |
7,500m |
33:58.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|