Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/22 |
3,000m |
13:59.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,000m |
13:59.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/16/22 |
7,561m |
36:03.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,168m |
15:06.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,168m |
15:06.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
4,052m |
19:03.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
4,052m |
19:03.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,082m |
15:04.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,082m |
15:04.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,019m |
23:17.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,238m |
10:15.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,184m |
10:15.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,000m |
18:42.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
6,218m |
29:24.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,500m |
11:57.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,500m |
11:57.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/09/22 |
4,457m |
21:29.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
4,457m |
21:29.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/08/22 |
2,272m |
10:35.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/08/22 |
2,272m |
10:35.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|