Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
7,000m |
33:01.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
7,000m |
33:01.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,000m |
14:04.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,000m |
14:04.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
4,350m |
20:42.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/26/22 |
4,350m |
20:42.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/25/22 |
7,000m |
32:54.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/25/22 |
7,000m |
32:54.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/24/22 |
7,000m |
33:20.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/24/22 |
7,000m |
33:20.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,094m |
5:04.5 |
2:19.1 |
RowErg |
Hwt |
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|
09/23/22 |
6,704m |
31:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/23/22 |
6,704m |
31:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/23/22 |
53m |
0:22.0 |
3:27.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,520m |
11:46.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,520m |
11:46.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,524m |
12:00.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,168m |
10:34.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,243m |
10:28.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,243m |
10:28.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|