Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/22 |
6,459m |
30:06.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/08/22 |
4,000m |
17:22.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/08/22 |
6,016m |
27:02.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/06/22 |
6,178m |
30:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/04/22 |
2,333m |
11:03.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/04/22 |
2,332m |
11:04.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/04/22 |
3,155m |
15:17.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
6,251m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/02/22 |
2,423m |
10:43.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/02/22 |
2,438m |
11:04.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/02/22 |
2,351m |
11:03.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/02/22 |
2,312m |
11:04.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,759m |
12:35.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
4,693m |
22:04.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/30/22 |
1,118m |
5:20.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/30/22 |
3,416m |
16:05.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
3,329m |
16:02.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,127m |
5:20.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
6,242m |
30:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|