Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
5,000m |
24:03.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
2,320m |
10:43.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/13/22 |
3,517m |
15:55.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/13/22 |
3,310m |
15:19.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
3,734m |
17:21.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
6,347m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/10/22 |
4,265m |
20:05.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/10/22 |
6,251m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,129m |
10:07.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/09/22 |
3,166m |
15:12.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
3,099m |
15:07.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,518m |
30:37.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,521m |
30:50.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/06/22 |
6,353m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/06/22 |
6,278m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,000m |
48:01.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
6,254m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/03/22 |
6,202m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,305m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,253m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|