Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/22 |
8,000m |
37:20.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
7,000m |
33:53.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/27/22 |
3,016m |
14:06.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/27/22 |
4,196m |
20:09.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/26/22 |
3,219m |
15:09.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
3,560m |
17:05.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/25/22 |
2,326m |
11:02.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/25/22 |
2,309m |
11:03.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/25/22 |
1,051m |
5:05.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,030m |
5:04.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,031m |
5:04.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,014m |
5:08.5 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/20/22 |
7,000m |
32:28.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/20/22 |
3,173m |
15:04.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/19/22 |
4,016m |
18:41.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/19/22 |
6,396m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/18/22 |
3,512m |
16:04.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
6,475m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
6,554m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|