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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
02/05/22 2,226m 10:32.2 2:22.0 View workout
02/05/22 2,224m 10:32.9 2:22.2 View workout
02/04/22 3,123m 14:34.1 2:19.9 View workout
02/04/22 8,000m 37:31.4 2:20.7 View workout
02/03/22 4,222m 19:43.7 2:20.1 View workout
02/03/22 6,279m 30:00.0 2:23.3 View workout
02/02/22 1,093m 5:04.5 2:19.2 View workout
02/02/22 2,526m 11:46.5 2:19.8 View workout
02/02/22 2,531m 11:56.9 2:21.6 View workout
02/02/22 6,485m 30:00.0 2:18.7 View workout
02/01/22 2,228m 10:07.7 2:16.3

Gestern legte ich eine Pause für meine Blutspende ein...

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02/01/22 4,428m 20:05.7 2:16.1 View workout
02/01/22 6,520m 30:00.0 2:18.0 View workout
01/30/22 2,334m 10:34.2 2:15.8 View workout
01/30/22 2,523m 11:40.5 2:18.8 View workout
01/30/22 6,385m 30:00.0 2:20.9 View workout
01/29/22 3,308m 15:03.7 2:16.5 View workout
01/29/22 2,234m 10:32.0 2:21.4 View workout
01/29/22 6,358m 30:00.0 2:21.5 View workout
01/28/22 6,447m 30:00.0 2:19.5 View workout