Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
4,000m |
18:30.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
6,348m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
2,317m |
11:04.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,015m |
24:02.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/16/22 |
4,000m |
18:50.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/16/22 |
6,000m |
28:32.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/15/22 |
2,344m |
11:03.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
4,209m |
20:09.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/15/22 |
6,336m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,250m |
10:34.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
4,356m |
20:17.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
6,286m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/13/22 |
3,000m |
14:08.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
7,098m |
34:05.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,538m |
7:13.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
2,318m |
10:46.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
5,510m |
26:06.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,517m |
11:51.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,518m |
12:02.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,126m |
5:26.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|