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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Adam Pearson

Log

Date Distance Time Pace Comments Action
10/29/16 13,597m 1:00:00.0 2:12.3

60 min HR-capped

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10/25/16 10,373m 45:00.0 2:10.1

HR capped at 145

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11/28/15 6,344m 23:14.0 1:49.8 View workout
11/14/15 10,000m 41:36.0 2:04.8

Max MR 150

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11/14/15 1,225m 4:00.9 1:38.3 View workout
10/31/15 1,609m 5:22.1 1:40.0 View workout
07/17/15 8,100m 30:00.0 1:51.1 View workout
03/29/15 4,652m 16:19.9 1:45.3

Boat Race Challenge

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03/24/15 2,000m 6:42.2 1:40.5 View workout
02/09/15 2,500m 8:28.6 1:41.7 View workout
01/28/15 5,251m 20:00.9 1:54.3

20 x (20sec full pelt + 40 sec light)

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01/11/15 10,000m 36:09.2 1:48.4 View workout
12/28/14 8,126m 30:00.0 1:50.7 View workout
12/16/14 8,217m 30:00.0 1:49.5

30m piece

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12/09/14 7,000m 25:32.0 1:49.4

1000 @ 1.50
5k in 17.38 (1.45.9)
1000 @ 1.48

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11/26/14 6,344m 22:43.5 1:47.4

6344 Everest challenge

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11/10/14 8,320m 30:00.0 1:48.1

30min piece

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11/08/14 8,000m 32:39.9 2:02.4

3 x 1600 @1.44-1.46 with a bit in between.

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10/25/14 4,773m 0:00.9

first RES ergo.
4 minute challenge: 1235m + two 2:2:1s at 1403m, plus warmdowns

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