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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/23/18 500m 1:41.9 1:41.9 View workout
12/23/18 6,000m 24:50.0 2:04.1 View workout
12/22/18 500m 2:13.3 2:13.3 View workout
12/22/18 10,000m 39:25.4 1:58.2 View workout
12/20/18 3,016m 13:00.0 2:09.3

Ausrudern

 View workout
12/20/18 1,000m 3:27.6 1:43.8 View workout
12/20/18 2,000m 8:30.0 2:07.5

Einrudern

 View workout
12/18/18 2,000m 8:13.5 2:03.3

Ausrudern
4x500m

 View workout
12/18/18 2,000m 8:11.7 2:02.9

Einrudern
4x500m 1min P

 View workout
12/18/18 2,000m 7:17.6 1:49.4 View workout
12/17/18 2,000m 8:18.0 2:04.5

Einrudern
4x500m 1min Pause

 View workout
12/17/18 5,000m 18:48.8 1:52.8 View workout
12/16/18 15,096m 1:00:00.0 1:59.2 View workout
12/15/18 2,000m 8:28.9 2:07.2

Ausrudern
4x500m

 View workout
12/15/18 1,000m 3:31.3 1:45.6 View workout
12/15/18 2,000m 8:40.3 2:10.0

5x500m
Zwischen 500m und 1000m

 View workout
12/15/18 500m 1:36.8 1:36.8 View workout
12/15/18 2,000m 8:29.9 2:07.4

4x500m

 View workout
12/13/18 1,500m 6:08.1 2:02.7

Einrudern 3x500 - 1min Pause

 View workout
12/13/18 6,000m 23:04.5 1:55.3 View workout