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Log

Date Distance Time Pace Comments Action
12/11/18 1,500m 6:15.0 2:05.0

Einrudern

 View workout
12/11/18 7,815m 30:00.0 1:55.1 View workout
12/10/18 10,000m 39:36.9 1:58.8 View workout
12/10/18 1,500m 6:21.1 2:07.0

Einrudern
3x500m 1min Pause
2:05,4
2:15,5
2:00,2

 View workout
12/10/18 100m 0:16.6 1:23.0 View workout
12/09/18 2,000m 8:17.7 2:04.4

Ausrudern
2:10,6
2:05,3
2:03,6
1:58,3

 View workout
12/09/18 2,000m 7:25.1 1:51.2 View workout
12/09/18 2,000m 8:22.2 2:05.5

Einrudern
4x500m 1 min Pause
2:09.9
2:07.6
2:05.8
1:58.9

 View workout
12/09/18 100m 0:17.7 1:28.5 View workout
12/08/18 1,500m 6:15.7 2:05.2

Einrudern
3x500m , 1 min Pause
2:07,7
2:06,3
2:01,7

 View workout
12/08/18 500m 1:39.0 1:39.0 View workout
12/08/18 5,000m 19:06.8 1:54.6 View workout
12/06/18 1,000m 3:40.0 1:50.0 View workout
12/06/18 6,000m 23:37.6 1:58.1 View workout
11/29/18 1,000m 4:20.0 2:10.0 View workout
11/29/18 7,505m 30:00.0 1:59.9 View workout
11/28/18 14,371m 1:00:00.0 2:05.2 View workout
11/27/18 10,000m 40:30.6 2:01.5 View workout
11/27/18 1,000m 4:25.0 2:12.5 View workout
11/24/18 6,000m 24:14.7 2:01.2 View workout