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Log

Date Distance Time Pace Comments Action
01/26/19 1,535m 6:02.4 1:58.0

Einrudern
3x500m 1min Pause

 View workout
01/26/19 6,702m 24:15.4 1:48.5

13*500m, 30 sek P
Brutto 30:45,4

 View workout
01/24/19 1,542m 6:09.6 1:59.8

Einrudern
3x500m 1min P

 View workout
01/24/19 7,737m 30:00.0 1:56.3 View workout
01/21/19 1,546m 6:07.9 1:58.9

3*500m 1min Pause

View workout
01/21/19 1,549m 6:17.0 2:01.6

3x500m 1m Pause Einrudern

 View workout
01/21/19 7,751m 30:00.0 1:56.1 View workout
01/20/19 1,545m 6:06.4 1:58.5

3*500m 1min P Einrudern

 View workout
01/20/19 7,740m 30:00.0 1:56.2 View workout
01/10/19 7,991m 31:13.6 1:57.2 View workout
01/07/19 2,000m 8:30.0 2:07.5

Ausrudern
4x500m 1P

 View workout
01/07/19 2,000m 8:30.0 2:07.5

Einführen 4x500m 1P

 View workout
01/07/19 7,871m 30:00.0 1:54.3 View workout
01/05/19 21,097m 1:27:44.6 2:04.7

Wahnsinn...

 View workout
01/04/19 6,000m 22:54.8 1:54.5 View workout
01/04/19 1,500m 6:10.0 2:03.3

Ausrudern
3x500m 1P

 View workout
01/04/19 2,561m 10:00.0 1:57.1

Einrudern
5x500m 1P

 View workout
01/03/19 2,000m 7:12.6 1:48.1 View workout
01/03/19 3,603m 13:57.0 1:56.1

Ausrudern
7x500m 1P

 View workout
01/03/19 2,561m 10:00.0 1:57.1

Einrudern
5x500m 1P

 View workout