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Log

Date Workout Score Ave Comments Action
12/18/18 8:11.7 2,000m 2:02.9

Einrudern
4x500m 1min P

 View workout
12/18/18 2000m 7:17.6 1:49.4 View workout
12/17/18 8:18.0 2,000m 2:04.5

Einrudern
4x500m 1min Pause

 View workout
12/17/18 5000m 18:48.8 1:52.8 View workout
12/16/18 1:00:00 15,096m 1:59.2 View workout
12/15/18 8:28.9 2,000m 2:07.2

Ausrudern
4x500m

 View workout
12/15/18 1000m 3:31.3 1:45.6 View workout
12/15/18 8:40.3 2,000m 2:10.0

5x500m
Zwischen 500m und 1000m

 View workout
12/15/18 500m 1:36.8 1:36.8 View workout
12/15/18 8:29.9 2,000m 2:07.4

4x500m

 View workout
12/13/18 6:08.1 1,500m 2:02.7

Einrudern 3x500 - 1min Pause

 View workout
12/13/18 6000m 23:04.5 1:55.3 View workout
12/11/18 6:15.0 1,500m 2:05.0

Einrudern

 View workout
12/11/18 30:00 7,815m 1:55.1 View workout
12/10/18 10000m 39:36.9 1:58.8 View workout
12/10/18 6:21.1 1,500m 2:07.0

Einrudern
3x500m 1min Pause
2:05,4
2:15,5
2:00,2

 View workout
12/10/18 100m 0:16.6 1:23.0 View workout
12/09/18 8:17.7 2,000m 2:04.4

Ausrudern
2:10,6
2:05,3
2:03,6
1:58,3

 View workout
12/09/18 2000m 7:25.1 1:51.2 View workout
12/09/18 8:22.2 2,000m 2:05.5

Einrudern
4x500m 1 min Pause
2:09.9
2:07.6
2:05.8
1:58.9

 View workout
12/09/18 100m 0:17.7 1:28.5 View workout
12/08/18 6:15.7 1,500m 2:05.2

Einrudern
3x500m , 1 min Pause
2:07,7
2:06,3
2:01,7

 View workout
12/08/18 500m 1:39.0 1:39.0 View workout
12/08/18 5000m 19:06.8 1:54.6 View workout
12/06/18 3:40.0 1,000m 1:50.0 View workout