Ferdinand W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/22 |
2,500m |
10:57.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2m |
|
|
RowErg |
Hwt |
View workout
|
03/21/22 |
2,240m |
10:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/20/22 |
13,643m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/20/22 |
4,497m |
19:57.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
41:53.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
41:29.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
42:07.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
39:52.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
40:30.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/14/22 |
10,000m |
40:47.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
40:08.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,094m |
4:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
41:51.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/11/22 |
10,000m |
41:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
43:10.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
43:19.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,000m |
43:19.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,000m |
42:39.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,000m |
41:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|